Rebounding is a great form of exercise

We all know that there are many great forms of exercise to choose from. If you belong to a gym you probably will not be able to find a rebounder there.
But they should consider providing them for their members. A rebounder is a miniature trampoline. Just 20 minutes of jumping on a rebounder per day,will move more lymphatic fluid than an hour walk, or even an hour massage!
The reason rebounding is such a great form of exercise is because it stimulates every cell including all organs and glands…. boosting the immune system.
It will increase the amount of oxygen in your tissue including muscles, bones, organs, and glands. After your first week you will also notice a large increase in energy!!